Saranac Lake  ·  518-354-2425  ·  innerquestyoga@gmail.com
Align with what is most essential.

Welcome

Inner Quest Yoga & Wellness Center serving the community since 2000. Join us for inspirational practices for healing, rejuvenation. and to boost your vitality. Located in the village of Saranac Lake in the Adirondack Mountains of upstate NY, close to Lake Placid, and Tupper Lake.

CLASSES
GROUP or PRIVATE

Group (in-person & virtual). Private 1:1, semi-private or group classes by appointment. In-studio, or Mary will come to your home, camp, or lodging facility.

Schedule click here >

Yoga Therapy

Meeting the needs of individuals seeking personalized home yoga practices to ease discomfort from an injury, illness, or stress.

Read More >

REIKI ENERGY Healing &

sound meditation

Relax and be soothe. These modalities help unblock, and reestablish a healthy flow of energy throughout your body.

Read More - Sound Meditation >
Read More - Reiki >


May you break through the obstacles that hold you back from experiencing peace.
 
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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