Saranac Lake  ·  518-354-2425  ·
Align with what is most essential.


Inner Quest Yoga & Wellness Center serving the community since 2000. Join us for inspirational practices for healing, rejuvenation. and to boost your vitality. Located in the village of Saranac Lake in the Adirondack Mountains of upstate NY, close to Lake Placid, and Tupper Lake.


Group (in-person & virtual). Private 1:1, semi-private or group classes by appointment. In-studio, or Mary will come to your home, camp, or lodging facility.

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Yoga Therapy

Meeting the needs of individuals seeking personalized home yoga practices to ease discomfort from an injury, illness, or stress.

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sound meditation

Relax and be soothe. These modalities help unblock, and reestablish a healthy flow of energy throughout your body.

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Read More - Reiki >

May you break through the obstacles that hold you back from experiencing peace.
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·
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