Relax your body - Ease your mind - Uplift your spirit
Come bathe in mystical sounds produced by Tibetan and crystal singing bowls, chimes, a White Gong and more. Felt waves of sensation naturally relax the body where then the mind more easily can enter into meditative states.
The experience is very individual. Have no expectation, invite the sounds with whole body listening, allowing the vibrations and frequencies to soothe you. You may emerge from the experience feeling clear and energized, very relaxed, or something else.
Make yourself comfortable lying on the floor. A padded mat, cushion and blanket will be provided or add-on lying on a massage table with the healing power of a Biomat (2 available).
Private sessions: One, two or more people may book sound meditation sessions. To book a session contact Mary for availability and pricing. Or click the menu of services link on the schedule page. Please call for an appt. rather than scheduling online or text me 518-354-2425.
Upcoming Group Event: TBAFriday, 6/30/23 - 4:30-5:45 PM
Sound Bath: $30, Cash or Check
Add - Resting on a Massage Table w/Biomat - $25
Payable to: Inner Quest Yoga 238 Broadway, Saranac Lake, NY 12983
*Admin Fee added fo payments via Credit Card PayPal link below:
$5/session w/Massage table and Pro Biomat
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