SOUND Bath MEDITATION
Autumnal Equinox, Monday, September 22, 2025
Mary Bartel,
Sonic Alchemist Practitioner
Relax your body - Ease your mind - Uplift your spirit.
On this day, the Autumn Equinox, rest for a spell in the knowing that the outward focus of summer is not turning inward. At this transitional time of year its important to consciously connect and ground with the earth's energy, letting go and slowing down.
Come bathe in mystical sounds produced by Tibetan and crystal singing bowls, chimes, a White Gong, and more. Felt waves of sensation naturally relax the body where then the mind can easily enter meditative states. You may emerge from the experience feeling clear and energized, very relaxed, or something else.
A space will be set up for each partiipant with a yoga mat, woolen blanket, cushion and a cotton blanket. Please bring anything else that you need to be comfortable lying on the floor: A padded mat, eye pillow, head pillow, etc.
Group Sound Bath: $35 pp
Payment options: Check, cash or PayPal - mary@innerquestyoga.net
Private, Semi-private or Private Group Sound Bath by appointment
Contact Mary for availability and pricing, call or text 518-354-2425.
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