Schedule / Classes

COVID Update:

In-person group or private classes:

Masks are suggested.

Do not attend in-person if you have symptoms of a cold or flu - zoom classes available as noted in the schedule

Santitize or wash hands upon entering the studio

Sign-in with name, date, time, phone number.

Students may bring their own mats and props. Should you use a mat, sanitize with the clorox spray after use and leave to dry on the wall bar.

Single class - drop-ins welcome:
$16.00 - 75 min. classes, unless noted otherwise in the class description pages.

Making payment for a single class:
* Click the link for the class you wish to attend in the schedule above.
* You will receive the ZOOM link in an email if you wish to attend virtually on Tues or Thurs.
* If you wish to attend in person, email Mary or text her @ 518-354-2425..

Yoga Multi-session passes:
5 classes: $70 - valid for 2 months
10 classes: $130 - valid for 3 months
16 classes: $192 (share with a buddy or family member if you wish) - valid for 3 months

Check or cash preferred for multi-session passes or VENMO.
Please mail checks or drop-off cash at the studio, address noted in the header.

Don't let $$ keep you from attending classes, we're happy to work with you.

Schedule / Classes

Register here for this class.

Single class - drop-ins welcome: $16.00 - 75 min. classes, unless noted otherwise in the class description pages.

Making payment for a single class: * Click the link for the class you wish to attend in the schedule above. * You will receive the ZOOM link in an email if you wish to attend virtually on Tues or Thurs. * If you wish to attend in person, email Mary or text her @ 518-354-2425..

*Don't let $$ keep you from attending classes, we're happy to work with you.*

Single class - drop-ins welcome:
$16.00 - 75 min. classes, unless noted otherwise in the class description pages.

Making payment for a single class:
* Click the link for the class you wish to attend in the schedule above.
* You will receive the ZOOM link in an email if you wish to attend virtually on Tues or Thurs.
* If you wish to attend in person, email Mary or text her @ 518-354-2425..

Don't let $$ keep you from attending classes, we're happy to work with you.