238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.

Schedule / Classes

Current Schedule (updated 2/18/20)
Check our schedule from time to time for new classes,
mini series, workshops, retreats, Teacher Training and more ...
Sunday/Monday Tuesday Wednesday Thursday Friday/Saturday Retreats
& Continuing Education
  8:30-9:45 AM   9 - 10:15 AM
8:15-9:35 AM

'Adapting to the Indivudal'
w/Mary Bartel
Mindful Movement
w/Mary Bartel
Stretch for Flexibility
w/Leigh Ann Tahash

4:45-5:45 PM

6-7:30 PM *2/26, 4:45 - 6 PM
Fri. 3/6 or20
Sat. 3/7 or 28
_dfQiGong Classes
for Beginners

Meditation in Motion
& Stillness
w/Mary Bartel
Stretch for Flexibility
w/Leigh Ann Tahash
Sound Bath / Meditation
w/Mary Bartel

(QiGong Workshops
for Beginners

s in Motion
& Stillness
w/Mary Bartel

Fri. @ 10=11:30 AM
Sat. @ 9:30-11 AM


Private Yoga Classes

Reiki Healing

BioMat Sessions

Call Mary
Beginner's Welcome
in all classes.

If you have any questions or physical concerns, call Mary (518) 354-2425


Bella Tara

Class Fees

Valid on all classes without an *.
No reservations necessary.
Drop-ins Welcome $15 - Yoga & Stretch, $13 - Qigong
H.S. & College Students $12

3 classes H.S. & College students: $35 (valid 4 weeks)
5 classes (Yoga & Stretch): $65 (valid 8 weeks) *5 Qigong classes: $60
10 classes: $120 (valid 12 weeks)
18 classes: $198 (valid 12 weeks) - This pass can be shared with a buddy - a friend or family member.
Bring your own mat or borrow one of ours.
We have all the other props you may need.
more about passes...>
If financial reasons keep you from participating in classes, please call. Let us help support your Inner Quest.

Private Yoga Lessons (one-on-one or group)
At the Studio, your home, camp or lodging facility.

Cultivate or deepen your yoga practice. Private sessions are tailored to your specific needs. Consider your intention for private session(s). Are you seeking stress transformation, detailed examination of postures or posture flows? Do you want to go deeper into your practice with meditation or pranayama (breathing technique) instruction?
more about privates...>

Structural YogaTherapy and Integrative Restoration (iRest Yoga Nidra)

Yoga can provide empowering practices to help with the challenge of physical concerns, injury, illness, and/or emotional discomfort.
One-on-one yoga therapy sessions are available for chronic conditions, pain management, and spiritual growth.
Call Mary for a free phone consultation.
more about yoga therapy...>

"One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes."
- Dr. Mitchell Gaynor, Author of The Healing Power of Sound
return to the top
Tap To Call 1-518-354-2425
Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
© Inner Quest Yoga  ·  Responsive Web Design: Rainbow Graphics
You are the visitor. Thank You for stopping by.