238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.

Schedule / Classes

Schedule - Beginner's Welcome in all classes

The Studio is closed until further notice.

Monday Tuesday Wednesday Thursday Friday By Appointment
  8:30-9:45 AM   9-10:15 AM 8:30-9:30 AM

Call Mary
to participate in
Family & Frends

While physical distancing
is required at this time, community is important.
Let's support one another.
Stay in touch.


'Adapting to
the Indivudal'
w/Mary Bartel

w/Mary Bartel
for Beginners

in Motion & Stillness
w/Mary Bartel
Yoga Therapy

*Private or Group
Yoga Classes
Sound Meditation

Call Mary

Donations Welcome
to Support the Studio
until we can reopen.
Make Payments for Classes Below


Virtual Private Yoga Lessons (one-on-one or group)

Cultivate or deepen your yoga practice. Private sessions are tailored to your specific needs. Consider your intention for private session(s). Are you seeking stress transformation, detailed examination of postures or posture flows? Do you want to go deeper into your practice with meditation or pranayama (breathing technique) instruction?
more about privates...>

Structural YogaTherapy and Integrative Restoration (iRest Yoga Nidra)

Yoga can provide empowering practices to help with the challenge of physical concerns, injury, illness, and/or emotional discomfort.
One-on-one yoga therapy sessions are available for chronic conditions, pain management, and spiritual growth.
Call Mary for a free phone consultation.
more about yoga therapy...>

"One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes."
- Dr. Mitchell Gaynor, Author of The Healing Power of Sound
Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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