Schedule / Classes


The studio is open. Private and group sessions are being offered virtually and in-person. Fully vaccinated people are welcome to attend group classes in the studio. All are welcome to attend the outdoor classes. Further info listed below. Updated 6/17/21
Monday	Tuesday	Wednesday	Thursday	Fri/Sat/Sun	By Appointment
8:30-9:30 AM until 6/21	8:30-9:45 AM	9-10:15 AM 6/30 - 9/1	8:30-9:45 AM	TBA	In Person In Studio
Flowing Focus QiGong w/Mary Bartel Register here for this class.	Hatha & Vinyasa Slow Flow Yoga w/Mary Bartel Register here for this class.	* Yoga On the Deck w/Mary Bartel @ the Paul Smith's College VIC Register here for this class. Multi-session passes available and valid for Mon/Wed classes at the VIC and any other group class with Mary.	Structural Yoga w/Mary 'Adapting to the Individual' 6/24 - Back Care & Core Strength 7/2 - Hips 7/9 - Flexibility & Strength 7/9 - Bone Strength & Balance 7/16 - Back Care & Core Strength 7/23 - Hips 7/30 - Flexibility & Strength w/Mary Bartel Register here for this class.	Pelvic Floor & Core Yoga for Women w/Mary Bartel Register here for this class.	One-on-One Yoga Therapy Private or Group Classes Reiki Call or Text Mary 518-354-2425
9-10:15 AM 6/28 - 8/30		4:30-5:30 PM 4/28 - 6/23	TBA in-studio event		One-on-one or Semi Private
Yoga on the Deck w/Mary Bartel @ the Paul Smith's College VIC Register here for this class. Multi-session passes available and valid for classes at the VIC any other group classes with Mary.	FULL MENU OF SERVICES AND CLASSES	Flowing Focus QiGong w/Mary Bartel Outside Class Click the title for description and class location. Register here for this class.	Sound Bath/Meditation w/Mary Bartel Register here for this session.		Learn / Cultivate Your Home Practice w/Mary Bartel Your Five Rites Golden Seeds Bone Strength Pelvic Floor Yoga Joint Freeing for Arthritis Relief


Looking forward to seeing you soon. Take Good Care.

COVID Update 6/17/21 (check here again as time passes and regulations shift):

In-person group classes:

Those that are fully vaccinated and show proof 1x may attend in-studio classes and masks are optional

Those that are not fully vaccinated or unvaccinated may attend outdoor classes - masks optional, social distancing required.

Sign-in with name, date, time, phone number.

Santitize or wash hands upon entering the studio

Students may bring their own mats and props. Should you use a mat, sanitize with the clorox spray after use and leave to dry on the floor.

In-person private sessions (1:1, semi-private or groups):

Vaccinated or unvaccinated perople may attend private sessions.
Those unvaccinated must wear a mask in the studio at all times. Vaccinated people may choose to wear a mask or not.
Those vaccinated must show their proof
Sign-in with name, date, time, phone number.
Santitize or wash hands upon entering the studio
Students may participate with or without a mask as they choose
Students may bring their own mats and props. Should you use a mat, sanitize with the clorox spray after use and leave to dry on the floor.

Single class fees with Mary:
$15.00 - 75 min. classes
$12.00 - 60 min. classes

Make payment for a single class above in the schedule.
Click the link for the class you wish to attend.
You will then receive the ZOOM link in an email.
If you wish to attend in person, text or email Mary - contact info is above in the header.

Yoga Multi-session passes with Mary's:
5 classes: $65
10 classes: $120
18 classes: $198 (share with a buddy or family member if you wish)
Qigong Multi-session passes with Mary
6 or more classes: $100

Check or cash preferred for multi-session passes.
Please mail checks or drop-off cash at the studio, address noted in the header.

Note: While classes are held virtual there is no expiration on passes.
The value of any remaining classes on your pass will be applied to another pass when classes resume in the studio.

Don't let $$ keep you from attending classes, we're happy to work with you.

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Inner Quest Yoga & Wellness Center

238 Broadway · Saranac Lake, NY 12983 · 518-354-2425
mary@innerquestyoga.com · innerquestyoga.com

© Inner Quest Yoga · Responsive Web Design: Rainbow Graphics

Schedule / Classes

In-person private sessions (1:1, semi-private or groups):

Single class fees with Mary: $15.00 - 75 min. classes $12.00 - 60 min. classes

Make payment for a single class above in the schedule. Click the link for the class you wish to attend. You will then receive the ZOOM link in an email. If you wish to attend in person, text or email Mary - contact info is above in the header.

Note: While classes are held virtual there is no expiration on passes. The value of any remaining classes on your pass will be applied to another pass when classes resume in the studio.

*Don't let $$ keep you from attending classes, we're happy to work with you.*

Single class fees with Mary:
$15.00 - 75 min. classes
$12.00 - 60 min. classes

Make payment for a single class above in the schedule.
Click the link for the class you wish to attend.
You will then receive the ZOOM link in an email.
If you wish to attend in person, text or email Mary - contact info is above in the header.

Note: While classes are held virtual there is no expiration on passes.
The value of any remaining classes on your pass will be applied to another pass when classes resume in the studio.

Don't let $$ keep you from attending classes, we're happy to work with you.