| Group Classes and Private Session Offerings with Mary Bartel Update 12/5/25 CLASS LOCATIONS NOTED UNDER EACH CLASS |
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| Monday | Tuesday | Wednesday | Thursday | FRIDAY | By Appointment |
| 11:30-12:15 |
9 AM |
10-10:45 AM |
9 AM |
TBA |
Call or Text Mary 518-354-2425 |
Mindful Movement Held @ Registration not required. |
Yoga with Mary Held @ | Mindful Movement for Seniors Functional Movement, Yoga, Qigong & Tai Chi Flow Held @ Registration not required. |
Structural Yoga for Held @ Pay with cash, check, or |
Sound Bath Meditation | One-on-One |
TBA |
2026 Dates |
One-on-One or Semi Private Specialized Classes |
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Wellness Weekend Retreats Rooted in Relilience: Women's Health & Wellness Retreat |
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Learn / Cultivate a Home Practice Bone Strength Pelvic Floor & Core Joint Freeing for Arthritis Relief Need something else: Call for a free consultation. | |||
| Looking forward to seeing you soon. Take Good Care. |
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