Current Schedule (updated 11/14/18) Check our schedule from time to time for new classes,
mini series, workshops, retreats, Teacher Training and more ...
Sunday/Monday
Tuesday
Wednesday
Thursday
Friday/Saturday
Retreats
& Continuing Education
*Mondays
5:30-6:30 PM
8:30-9:45 AM
8:30-9:45 AM
8:15-9:35 AM
TBA
Qi Gong
Yi Jin Jing Plus
w/Jim Hoit
Begins 10/8-12/17
Call Jim @
518-524-5829
$13/class or 7 for $88
Therapeutic Yoga
Each class a different focus.
For Every Body
Beginners Welcome
w/Mary Bartel
Yoga for Vitality: Aging hikers, cyclists, skiiers ... A practical, functional and mindful approach.
Beginners welcome.
w/Mary Bartel
Valid on all classes without an *.
No reservations necessary.
Drop-ins Welcome $15
H.S. & College Students $12
Passes:
3 classes H.S. & College students: $35
(valid 4 weeks)
5 classes: $65
(valid 8 weeks)
10 classes: $120
(valid 12 weeks)
18 classes: $198
(valid 12 weeks) - This pass can be shared with a buddy - a friend or family member.
Bring your own mat or borrow one of ours.
We have all the other props you may need.
If financial reasons keep you from participating in classes, please call. Let us help support your Inner Quest.
Private Yoga Lessons (one-on-one or group)
At the Studio, your home, camp or lodging facility.
Cultivate or deepen your yoga practice. Private sessions are tailored to your specific needs. Consider your intention for private session(s). Are you seeking stress transformation, detailed examination of postures or posture flows? Do you want to go deeper into your practice with meditation or pranayama (breathing technique) instruction?
