238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.
'Back in the Healing Woods' Retreats in the
Adirondack Mountains
June 15 - 17, 2018 at Lake Clear Lodge, Lake Clear, NY
June 29-July 1, 2018 at Wiawaka Women's Center, Lake George, NY
Aug. 10-12, 2018 at Great Camp Sagamore, Raquette Lake, NY
Private retreat costs::
We'll consider the following: # of people, length of your retreat - 1/2 day, full day, weekend, or longer, lodging on and/or off site.

We will work with your budget and make your retreat fit your needs.
Booking and Cancellation Policies for Private Retreats.

Back in the Healing Woods Retreats
Adirondack Yoga Retreats

yoga & meditation - WELLNESS RETREAT
Nourishing the multi-dimensional body

Rt. 86, Lake Clear, NY in the Adirondack Mtns.
Weekend Retreat - Friday - Sunday
June 15-17, 2018

You are invited ‘Back in the Healing Woods’ to unplug from your daily ‘to do’ list. The Lake Clear Lodge, rich in history, and old world charm, awaits you as host for this Yoga & Meditation Wellness Retreat. 

Take time to ...

  • Recollect yourself completely
  • Experience inspiring practices rooted in classical yoga—eight fold path
  • Deepen your awareness of what’s most essential
  • Connect with nature and feel too all the elements alive within
  • Learn about nutritional energetics—Cathy's Culinary Naturopathy

Leave renewed and with a greater sense of wholeness.

The Yoga movement is adaptive so everyone can participate comfortably. No yoga or meditation experience required. (Please contact the presenter if you have particular concerns or questions).

Weekend exchange:  $489/pp includes

  • 2 nights lodging in a chalet with a kitchennette, livingroom space with a fireplace, 2 bedrooms with 2 beds. Other lodging options available at an additional rate such as a private room or private spa chalet
  • Meals: 2 breakfasts, 1 lunch and 2 dinners
  • 5 yoga / meditation sessions
  • Cooking demonstration
  • Use of canoes, kayaks and bicycles
  • Nature trail, waterfront property and sandy beach.

Free gift for early bird bookings received by 5/15. Your Introduction to Nutritional Energetics package—a digital online class to access when you return home to con tinue Nourishing Your Multi-dimensional Body (value $250).

To book the retreat, extend your stay, or enhance your weekend experience - pre-book massage, shiatsu, reflexology … contact the Lake Clear Lodge for details.  Cathy:  518-891-1489

Click here for a flyer and tentative schedule (all activities are optional).

Yoga & Meditation presented by Mary Bartel click here for her Bio.

Wiawaka center for women
yoga & meditation - WELLNESS RETREAT
Nourishing the multi-dimensional body

On Lake George, NY in the Adirondack Mtns.
Weekend Retreat - Friday - Sunday
June 28 - July 1, 2018

Here's an invitation to ‘Align with what is most essential.’

All too often as women we can feel disconnected from our self and overwhelmed with the demands of our lives. This retreat will provide you with the opportunity for some self-inquiry - exploring the magnificence of your multi-dimensionAn invitati al body and feeling nourished on your deepest soul level.

Practices will invite you to …

  • Let-go … Let-be … Dive deep within
  • Unravel from the daily stressors of life
  • Recollect and reconnect with your whole sense of being

Come we invite you to:

  • Become inspired by experiencing yoga and meditation practices that are progressively enlightening.
  • Practice gentle flowing movements and static postures of Structural Yoga, a style of classical yoga, rooted in the teachings of the great sage Patanjali and the eight-fold path. This ancient system, guides spiritual seekers to align with the divine nature that we are.
  • Experience Mindfulness Meditations, teachings from the Buddha, which guide practitioners along an eight-fold path, progressively leading practitioners to knowing the true self.
  • Learn how the teachings guide us to deepen our sensitivity so we may experience our multi-dimensionality - from the densest of feeling sensations to the subtlest and how all is interconnected.

Leave the retreat with a renewed sense for how to nourish yourself on all levels, and feeling there is no separation, only wholeness.

The Yoga movement is adaptive and for Every Body (please contact the presenter if you have concerns or questions).

Cost for the retreat program is $150, and is to be paid directly to Inner Quest Yoga & Wellness. To register please email Mary Bartel at mary@innerquestyoga.com or call 518-354-2425. Wiawaka Day and Overnight rates apply. To make your reservations for Day Visit, accommodations or meals please call 518-668-9690. To learn more about Wiawaka go to their website - click here.

Great Camp Sagamore - WELLNESS WEEKEND

On Lake Sagamore, Raquette Lake, NY in the Adirondack Mtns.
Yoga, Meditation & Paddling and more ...
August 10 - 12, 2018 (Friday - Sunday)

Renew your spirit 'Back in the Healing Woods'. Sagamore's extraordinary remoteness provides the ideal setting for an experiential weekend of nourishing yoga, guided, walking, and sound meditations. Plus, there will be other complementary activities and/or time to connect with nature.

This weekend will provide you with the perfect opportunity to recollect yourself and reconnect to the natural world. Unplug from your usual busy routine, and leave with a refreshed feeling of what is most essential.

No yoga or meditation experience required.
Click here for retreat information. Registration open.

CHOOSE your own retreat weekend at the lake Clear Lodge & retreat
Private Weekend Retreats for your group of 4 or more people

A retreat in the Adirondacks - Great North Woods is perfect anytime of year.

Retreat fee $449 per person:
Venue: Lake Clear Lodge & Retreat - 25 acres on beautiful Lake Clear
2 nights lodging in shared luxury chalet each with 2 bedroom (2 beds), kitchen and fireplace
2 dinners, 2 breakfasts
4 mini workshops - wellness foods, cooking demo, nutritional energetics
4 – 90 minutes - yoga and meditation related classes. The Yoga movement is adaptive so everyone can participate comfortably.
No yoga or meditation experience required.

Groups of 6 or more may be eligible for group pricing.

Other lodging options such as a private room or private spa chalet are available.

To consult and discuss the theme for your yoga and meditation sessions, please contact Mary (contact info is listed above).

Take time to come home to yourself, reflect, and connect with nature in the great north woods in upstate New York - the Adirondacks. Nature heals!
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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