adirondack retreats - back in the healing woods
YOGA, Qi Gong, Meditation, sound healing
A retreat in the Adirondacks - Great North Woods is wonderful anytime of year.
customized private Weekend Retreats
Venues: Inner Quest Yoga & Wellness Center or Lake Clear Lodge & Retreat
2 or 3 nights lodging in shared luxury chalet each with 2 bedroom (2 beds), kitchen and fireplace
2 or 3 dinners, 2 or 3 breakfasts
Mini workshops - wellness foods, cooking demo, nutritional energetics
Yoga, qigong and meditation classes - adaptive so everyone can participate comfortably. No yoga or meditation experience required.
To consult and discuss the theme for your yoga and meditation sessions, please contact Mary (contact info is listed above).
Take time to come home to yourself, reflect, and connect with nature in the great north woods in upstate New York - the Adirondacks. Nature heals!