238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.
'Back to the Healing Woods' Retreats in the
Adirondack Mountains

back in the healing woods
adirondacks YOGA & MEDITATION retreats


Private Retreats for one to four - choose your dates

Experience a breathtaking Adirondack Yoga Retreat. The sacred space of Inner Quest Yoga studio awaits you along with comfortable lodging in one of two efficiencies. Welcome, be guided in mind-body practices and optional outings in nature that will support your specific heart felt needs. The beauty of the mountains, woods, and waters will hold you in wonderment, spark inspiration and connection with nature. The inner and outer experiences will invite you to commune with all aspects of yourself so you may delight in your senses and feelings of wholeness and freedom. Click here >

To inquire and arrange your retreat, contact Mary.


Adirondack Great Camp Yoga & Meditation Hut-To-Hut Paddle Retreat
2023 dates TBA

Five Days, Four Nights - Thursday - Monday

Adirondack Hamlets to Huts is happy to offer its first ever Adirondack Great Camp Yoga and Meditation Hut-to-Hut Paddle Retreat! This one-of-a-kind experience combines excellent yoga and meditation instruction with paddling on the beautiful waterways of the Adirondacks and overnight stays at three Adirondack Great Camps and one repurposed historic hotel. Included in this incredible offering are:

  • Twice-daily yoga/meditation sessions
  • Four nights of lodging, double occupancy
  • All meals
  • Tours of Camp Huntington and Great Camp Sagamore
  • All luggage shuttle services
  • Travel facilitated by a certified New York State Guide

Click here for more info >


Great Camp Sagamore wellness weekend
August 24-27, 2023

Four Days, Three Nights - Thursday - Sunday

Join our Wellness Weekend at Great Camp Sagamore. This National Historic Landmark, an Adirondack Great Camp, provides a magnificent wilderness setting for a respite. There will be a select group of wellness professionals who will be offering opportunities for you to relax and revitalize yourself. I will be leading gentle movement and meditation classes and sound therapy. There are guided walks, paddling, and more. Participate as much or as little as you wish. The meditative practices┬áinvite curiosity and self-inquiry resulting in a heightened sense of body-intelligence, your instincts, and ultimately what’s most important. Come - embrace simplicity - set yourself free to be. Breathe, relax, feel, watch, and allow.

No meditation or yoga experience required.

For more information and to register a link will soon be available here>


Take time to come home to yourself, reflect, and connect with nature in the great north woods in upstate New York - the Adirondacks. Nature heals!
 
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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