238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.

ENERGY WORK: Reiki and Biomat Treatments


Relax ... reduce stress ... rejuvenate ...


Call Mary for a free phone consultation 518-354-2425. She'll help you choose the service(s) suitable for your needs.
Reiki Healing alone or combine with guided meditation, Biomat treatment and/or Yoga Therapy.
In-Studio Fees:
$35/ 30 mins.
$65 / 60 mins.
$80 / 75 mins.
$100 / 90 mins
$130/120 mins.
Call for session rates off-site at your home, camp, lodging facility ...
Appointment examples:

Receive a treatment in the Traditional Usui System of Reiki Healing created by Dr. Mikao Usui in Japan in the 1920’s.  Reiki uses the philosophy that we all have the ability to heal ourselves and each other through the divine Universal Life Energy (REI) and Life Force (KI) also known as Chi.  Similar to other energy practices like Qigong and Tai Chi, Reiki helps to unblock and re-establish a healthy flow of energy throughout the body.  Physical, emotional or mental stress can restore itself to perfect health.

Reasons you may want to experience a Reiki session:  Relieve emotional distress, increased mental clarity, pain relief, relaxation, speed up recovery from surgery or illness.  Regular treatments can improve overall health.

Reiki helps to restore the body’s natural ability to heal and create balance.

How is Reiki different from other therapies?

Reiki is holistic in its approach and works not only with symptoms a person experiences, but the root cause of the imbalance as well.

How do I know this is right for me?

People who have a nagging feeling that something in their life or body is out of balance or they feel like they are struggling within themselves and their environment usually find Reiki at the perfect time for them. The fact that you are reading this brochure could be the sign that you are ready to heal and experience growth.

What to Expect during a Reiki Session

You will complete a confidential client history form that outlines the areas in your body and life that you would like the session to focus on. This will also help the practitioner monitor your progress from session to session. Once you have asked any questions you have, you will lie fully clothed on a therapy table. The practitioner becomes a channel for the Universal Life energy to flow to the client by placing her hands over various parts of the client’s body in a sequential method. At the end of the session, you can discuss any questions you may have with the practitioner. Plan an hour for your appointment.

The ORIGINAL Amethyst BioMat®

Enhance your Reiki session with far infrared rays and negative ions

The BioMat is a product of modern technology with proven efficacy for helping people suffering from minor muscle and joint pain all the way to arthritis.

Treatment options. Lie on the Mat:
  • as a stand alone treatment with or with out relaxing music
  • during a Reiki session
  • along with a guided personalized meditation
  • rent the Biomat mini or professional sized mat to experience the benefits in your own home.
  • The BioMat is a registered FDA medical device that is being used in hospitals and therapeutic clincs. It is recommended for athletes, carpenters, construction workers, office workers, the elderly, the disabled, or anyone who plays hard or performs physically demanding work.

    For more infomation on the Biomat click here ...>

    Guided Meditation and Yoga Therapy

    Adapting Yoga and Meditation to individual needs.

    Discuss your needs with Mary and she will personalize your guided experience. Click here for Yoga Therapy & iRest Meditation information.

    Mary Bartel, Yoga Therapist, Meditation Instructor, Reiki Practitioner

    “Finding balance is an Inner Quest. By working with Reiki you can realize an intimate connection to your body’s energy as it appears in any given moment and as an opportunity to respond proactively.”

    Mary offers Reiki as a stand-alone service or it can follow Structural Yoga™ Therapy or Integrative Restoration Meditation. You can begin or end a session with a Sound Healing Meditation. Click here to set a time to consult with Mary.

    "Reiki is love. Love is wholeness. Wholeness is balance. Balance is well-being. Well-being is freedom from disease." Mikao Usui
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    Inner Quest Yoga & Wellness Center
    238 Broadway  ·  Saranac Lake, NY 12983  ·  518-891-9944
    mary@innerquestyoga.com  ·  innerquestyoga.com
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