238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425  ·  mary@innerquestyoga.com
Align with what is most essential.

Welcome

Inner Quest Yoga & Wellness Center serving the community since 2000. Join us for healthful and inspirational practices on your journey of self-exploration and for healing and rejuvenation. Located in the village of Saranac Lake in the Adirondack Mountains of upstate NY, close to Lake Placid - the Olympic Village, and Tupper Lake.

The Studio

We offer a complementary mix of group yoga, meditation, stretch and qi gong classes, workshops and retreats. Private lessons are available for individuals, groups, and organizations on and off-site. Other services available: Massage, Reiki and Reconnective Healing®.

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Yoga Therapy and Meditation

Offering one-on-one Structural Yoga Therapy™, Mindful and Integrative Restoration Meditation. Meeting the needs of individuals seeking personalized guidance; adapting yoga practices and meditative self-inquiry for chronic conditions, pain management, stress reduction, and spiritual growth.

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Retreats

Come away with us - treat and nourish your soul. Inner Quest Yoga retreats are held at unique venues that invite you to unplug from your usual routine. Ancient teachings will help inspire your practice. Experience a blend of practices suitable for beginners and seasoned practitioners.

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May you break through the obstacles that hold you back from fully experiencing your true nature as the underlying peace, and pure joyful being you are. Practice .... practice ....
 
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-891-9944
mary@innerquestyoga.com  ·  innerquestyoga.com
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