Integrative Restoration - iRest Yoga Nidra Meditation Testimonials

"Mary, I wanted you to know that our meetings together (meditation) were life transforming for me. It helped me to put my head and my heart where it needed to be. My life is happier, calmer, centered, balanced. I know in my heart my path is right one."

Thank you so much, S.W.

Following our session today I went to work and began to ponder how to move forward ... some extensive insight arose. Before I fell asleep I thought about the stones I laid in my path during the day. These stones will help me walk forward in this foggy path. All, of course, to get to the place where - I know - the fog will lift.

Thank you so much Mary. G.V.

"My family and I want to thank you for presenting the iRest series. It has helped me tremendously in so many ways. I know I can fall back on the principles of this class any time stress is encountered. Your CD and weekly printouts really enhance the class."

J.W., Saranac Lake

I have to tell you I feel like a million bucks after our Tuesday iRest classes, and the fact that I can, to some degree, replicate you at home with the CD is really helping me live more happily. I feel I have more control over the pain in my body, that hasnít happened in years!

M.M., Saranac Lake

Click to return to Yoga Therapy>

© Inner Quest Yoga  ·  Design: Rainbow Graphics
You are the Adirondack Yoga visitor. Thank you for stopping by.